Private Kundalini Yoga Session - 90 minutes


Private Kundalini Yoga Session - 90 minutes

from 277.00

Kundalini Yoga offers an exceptionally vast array of kriyas (sets of exercises) and meditations, each designed with precision to elicit a specific desired effect. Private instruction with Fern Olivia, founder of Thyroid Yoga® and Ajai Alchemy, a second generation Kundalini Yoga teacher, offers a unique opportunity to dive deeply into your practice with highly customized sessions that meet perfectly your individual needs and intentions. After we discuss your individual desires, I  weave together a practice that will help guide you to those spaces within you in need of attention, so that together, we can shine the light and create an experience that is uniquely your own.

Kundalini Yoga offers a vast array of tools to help you meet the needs of your unique journey, including:

  • Yoga postures (asanas)

  • Breathwork for health & vitality

  • Personalized meditations

  • Chanting sacred sound current

  • Healing space and deepening connection to your soul’s purpose

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