Pilates Studio

Each of the unique pilates equipment allows you to move safely and be aware of  where you are in the space. Proper alignment allows for more efficient movement resulting in improved muscle strength. This dynamic form of exercise cleverly uses different machines for specific purposes, helping you to improve general fitness and overall well-being.

Join us in our state of the art Pilates studio for a session that focuses on the mind - body connection while strengthening the body.